Perinatal Anxiety and Mood Disorders List of Resources

  • Beyond the Blues: Prenatal and Postpartum Depression. A Treatment Manual. Shoshana Bennett & Pec Indman, 2006
  • Non-Pharmacologic Treatments For Depression in New Mothers: Evidence-Based Support of Omega-3s, Bright Light Therapy, Exercise, Social Support, Psychotherapy, ... St. John’s Wort. Kathleen Kendall-Tackett, 2008
  • Postpartum Depression Demystified: An Essential Guide for Understanding and Overcoming the Most Common Complication After Childbirth. Joyce A Venis, et.a., 2007
  • The Pregnancy and Postpartum Anxiety Workbook: Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions. Pamela Wiegartz, 2009
  • The Postpartum Husband: Practical Solutions to Living With Postpartum Depression. Karen R. Kleiman, 2001
  • The Sleep Lady’s Good Night, Sleep Tight: Gentle Proven Solutions to Help Your Child Sleep Well and Wake Up Happy. Kim West & Joanna Kenen, 2009

These and other books can be ordered through or from